A joy enthusiast living slowly, softly, deeply and freely.

An eternal dreamer and doer, Ruchika is a multi-hyphenate. A certified Spiritual Life & Dharma Coach from the Dharma Coaching Institute. A trained Shamanic Practitioner with Anahata Meher, Plant Medicine Integration Support & Microdosing Practitioner with Axis Mundi. An avid lover of music and movement she went on to facilitate Ecstatic Dance Mumbai sessions. She started her creative journey in fashion, as a stylist with Vogue, L’Officiel and Style By Ami. She went on to teach as a guest mentor with FAD. She embarked on an entrepreneurial journey with her brand House of Cookies very early on and ran it successfully for over a decade. She is a student for life and is currently doing an in-depth 1-year certification program in Psychedelic-Informed Practice, Harm Reduction, and Integration from Vital Psychedelics Training (Psychedelics Today).

After being on her own personal growth & spiritual development journey for years, she built a multidisciplinary space that encapsulates the multidimensional being with Carepackageforyou. Infusing the different modalities she has learnt into her unique blend of teaching, guiding and supporting. Her work is rooted in the psycho-spiritual using creativity, consciousness, culture, somatics and energetics. She leans on practices and tools like Shamanism, Meditation, Somatics, Breathwork, Astrology, Human Design, Journaling, Self-reflection and expression.

Ruchika leads her sessions intuitively and with compassionate inquiry to get a bird’s eye perspective. She invites inner attunement through nature's natural cycles like the cycles of moon or the seasons. She focuses on embracing dualities like feminine and masculine energy. In her downtime, you will find her by the beach, reading, writing, moving, traveling, spending time with her dog and helping animals at Pawdopt.