Community.
Curiosity.
Connection.
A monthly community space for humans to move through life together.
The Balancing Act is a virtual container to guide you to create and sustain short-term goals, and long-term visions, build personal self-care rituals through practices, techniques, yogic technology, and wisdom for you to enliven your inherent qualities to their highest values and compound self-love. Infusing ancient wisdom into your daily life with guidance, support and accountability.
Led by Ruchika and Pranaya.
Our ABC’s
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ALIGNMENT
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BREATH
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CREATIVE CONSCIOUSNESS
The Protocol
This 4-week group container is designed to help you make powerful changes for transformation.
Each month we work on a different theme. Using Kriya, Breath, Mantras, Meditations, Journaling, Yogic Teachings, Mindset and Embodiment Practices.
Each week we hit the theme from a different angle.
There will be live Zoom calls and recordings will be shared via Email to watch at your own pace.
Empowering you with practices, resources, tools and teachings.
Week 1: Foundation.
Week 2: Nurture & Nourish.
Week 3: Empower.
Week 4: Culmination & Integration.
Inner Radiance
The alchemy of victory and beauty is a non-linear expansion rooted in love and spontaneous action. Radiance refers to the inner luminosity or light that emanates from an individual who lives with awareness and consciously moves on their path of growth and evolution. This radiance is not related to external factors such as physical appearance or surroundings; instead, it is an expression of the person's inner beauty and alignment which transmutes to the exterior. In the times that we live in, we are constantly externalising and seeking validation which leaves us feeling depleted, unsatiated, chasing one desire after the other. In the yogic scriptures referred to as Bahirmukhi; where one constantly seeks validation and happiness on the outside. But when we direct it inward we realise all we truly seek is love and contentment; which is generated inside-out.
“Beauty lies in the eyes of the beholder”, but for the beholder to detect and perceive the beauty they must know it, feel it and experience it. The degree of this beauty or perception of non-beauty relies on the state of consciousness of the beholder. Our perception of anything in the external reality is significantly proportional to the quality of our inner state. When we can create beauty through self-care and self-love practices and rituals we begin to experience a supreme state of being. This supreme state of being propels us on a path to create and discover experiences that shape our future. Self-care and self-love go beyond spa dates, entertainment and a few extra splurges which pacify and shift the mood momentarily. At a deeper and subtle level, all beings seek wholesomeness. A feeling of being complete and in awe of our own existence. To feel and live in a state of wholesomeness, it is imperative to create personal rituals that create small compounding effects on the larger whole.